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How does self efficacy play a role in behavior when it comes to weight lost?

User Sida Zhou
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2 Answers

5 votes
Know where your at, be efficient with what your doing, focus on you, eating habits
User Madhur Bansal
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you need to be in a good set of mind when trying to lose weight because it takes time self efficiency helps you manage your time and stress and mostly behaviors when losing weight
User Simon Brydon
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