59.2k views
3 votes
Which muscle fibers are best suited for sprinting?

Red fibers
White fibers
Motor-neuron cells
Yellow fibers

User Joe Heffer
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7.2k points

2 Answers

2 votes
Yellow fibers I was thought this last year in gym
User Muhammad Nauman
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7.4k points
5 votes
Yellow fibers. Why? Because Yellow fibers, are various proteins produced by fibroblasts and smooth muscle cells in the a
User Michael Krebs
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7.0k points
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