Question

Use G00gle Search to define "Self Esteem". Then name 5 ways to improve self esteem.

Answer 1

Meaning -confidence in one's own worth or abilities; self-respect.

1. Identify and Challenge Your Negative beliefs

2.Identify the Positive About Yourself

3Build Positive Relationships—and Avoid Negative Ones

4.Give Yourself a break

5.Become More Assertive and Learn to Say No

Answer 2

confidence in one's own worth or abilities; self-respect.

Use positive affirmations correctly. ...

Identify your competencies and develop them. ...

Learn to accept compliments. ...

Eliminate self-criticism and introduce self-compassion. ...

Affirm your real worth.

Step-by-step explanation: