128k views
3 votes
Effective exercise must reach at least percent of your maximum ability.

User Rob N
by
6.9k points

2 Answers

4 votes
An effective exercise must reach at least %50.
User Mirza Sisic
by
6.6k points
1 vote

Answer:

its 60%

Step-by-step explanation:

User Molmasepic
by
7.1k points
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