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How is cellular respiration, both anaerobic and aerobic, instrumental in muscle contractions? What is eccentric exercise? What are two causes of muscle soreness after eccentric exercise? Be sure to include
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How is cellular respiration, both anaerobic and aerobic, instrumental in muscle contractions?

What is eccentric exercise?
What are two causes of muscle soreness after eccentric exercise? Be sure to include information about lactic acid and delayed onset muscle soreness.
What are some treatments for muscle soreness?

User Stevan Tosic
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question #4: Heat, Anti-Inflammatory drug, etc.

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