Answer:
The phrase which best describes the overall theme of the passage is the following one:
C.Good health means hard work.
Step-by-step explanation:
The passage shows a person outlining what he or she has to do on a daily basis in order to achieve good health: running five miles, having a smoothie with several fruits and vegetables, and never eating more than 2,000 calories a day. None of those are a piece of cake, are they? Therefore, it can be said that the overall theme of the passage is "good health means hard work."