Oh, all the above. It is a part of my life’s routine. I think about it a lot.
Often get a butterfly in my stomach thinking about weightlifting, building new skills, reaching new milestones, challenging myself.
I guess I am addicted to a positive element in my fitness plan, yet I believe I follow training habits which I have acquired over the years influenced by experiencing favorable fitness and mental satisfaction.
In my garage, where I lift weights as a hobby, I challenge, enjoy and entertain my self during the session, and I adore the post-training emotions of self-confidence, mental clarity, contentment, and self-accomplishment, lasting all day.
I take my weightlifting hobby serious - may be too serious, more than most people in my age. It is a vital part of my life and my character building project.
Almost nothing will stop me form a regularly scheduled, anticipated session of weightlifting. To me, just about everything in my life centers around “my time” for weightlifting. I am sensible though.
Note that my weightlifting habits not centered around the usual potentially boring dull gym activities but I focus on purposeful, skill-building, grinding weightlifting. I keep things interesting.