Question

Help would be appreciated!

Name an activity or sport. What activity or game could a player practice during the off season to improve his/her performance? What similar movement skills are used when practicing this offseason activity?

Answer 1

Horse: Basketball

Street Hockey: Hockey

Bunting Base Running; Baseball

Dragging: Football

All of these can be supplemented by running (lungs) but stair climbs (legs) Weights (Upper Body)