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20 POINTS!!!!!!!!! ONLY ANSWER IF 100% sure What is true about static stretching? A. It causes muscles to tighten. B. It is the most recommended type of stretching. C. It can cause pulling or tearing.
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20 POINTS!!!!!!!!! ONLY ANSWER IF 100% sure

What is true about static stretching?
A. It causes muscles to tighten.
B. It is the most recommended type of stretching.
C. It can cause pulling or tearing.
D. It includes bouncing while stretching.

User Maritsa
by
6.7k points

2 Answers

5 votes

B). It’s the most recommended type of stretching
User Sambasiva
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6.3k points
2 votes

Answer:

it is b

Explanation:

User Raja Manickam
by
7.4k points
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