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Which of the following are considered safe stretches? a chest and biceps stretch b hamstring stretch c Achilles tendon stretch d All of the above
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Which of the following are considered safe stretches?

a
chest and biceps stretch
b
hamstring stretch
c
Achilles tendon stretch
d
All of the above

User Hyangelo
by
4.8k points

1 Answer

2 votes

Answer:

All of the above.

Step-by-step explanation:

It is all of the above, but ONLY if you do the stretches correctly, and carefully, otherwise, it may be quite dangerous.

Hope this helped!

User Lee Armstrong
by
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