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Which is not a health-related component of physical fitness?

а) body composition
B) flexibility
C) cardiovascular fitness
D)agility

User Tisch
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1 Answer

3 votes

Answer:

D) agility

Step-by-step explanation:

There are 11 components of Fitness. They are divided into two: Health-related Fitness Components and Skill-related Fitness Components.

Health-related Components include the following:

1. Cardiorespiratory Fitness

2. Muscular Strength

3. Muscular Endurance

4. Flexibility

5. Body Composition

Skill-related Fitness Components include the following:

6. Agility

7. Balance

8. Power

9. Speed

10. Coordination

11. Reaction Time

Therefore, "agility" is not a health-related component. This refers to the body's ability to move quickly. Playing "dodgeball" displays the skill of agility among players.

User Anton Marinenko
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7.1k points
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