Question

How would having a strong physical fitness affect the other 2 sides of the Health triangle?

Answer 1

Having a strong physical fitness can have positive effects on mental and social health.

Step-by-step explanation:

Havig a strong physical fitness can have positive effects on the other two sides of the Health triangle, which are mental health and social health.

Physically fit individuals are less likely to experience stress and are more likely to have better mental health due to the release of endorphins through exercise, which can reduce anxiety and depression.

Furthermore, physical fitness can improve social health by increasing self-confidence and promoting positive interactions with others through participation in sports or physical activities.

Answer 2

when someone achieves their physical goals it can make someone happy which affects their emotional health and when they are happy with their physical looks it can boost their self esteem which affects both emotional and mental health. When someone is happy with themselves they will be more social and go out more, and this affects their social health.They will also try to go out their way to keep the physical goals they have met.

Step-by-step explanation: