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What is velocity based training
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What is velocity based training

User Roie Beck
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Answer:

Velocity Based training is simply a method of training which uses a piece of technology to track movement speed of exercise.

Step-by-step explanation:

User Joseph Little
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4 votes

Answer:

Velocity based training is simply a method of training which uses a piece of technology to track the movement speed of the exercise.

Step-by-step explanation:

User AshleyWilkes
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