Question

List 5 different leg strength exercises

Answer 1

• Front Squats. Primary Muscles Targeted: Quadriceps and Gluteus Maximus.
• Romanian Deadlift. Primary Muscles Targeted: Hamstrings and Gluteus Maximus.
• Split Squats. Primary Muscles Targeted: Quadriceps and Gluteus Maximus.
• Glute Bridge. Primary Muscles Targeted: Gluteus Maximus and Hamstrings.
• Single-Leg Romanian Deadlift.